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    Exploring Cool Rhythms

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    Triple Step Exercise – 4 Directions Changes

    Exercise 4 direction changes for your triple step to smooth out your footwork and rhythm.

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    Lindy Hop Exercise – 3 Bounce Training – Smooth – Steady – Swung

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    Lindy Hop Exercise – Opposing Bounces

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    Front vs Back Rock for Send Out

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    Lindy Hop Move – Swing Out – Over Rotated

    Learn a swing out variation that will take you 720 degrees around using some cool body movement. This is...

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