Swingin’ Body Movement – Rhythm Juice

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GETTING STARTED / The Purpose of this Content05:15

GETTING STARTED / Let us know how we can help00:31

GROOVE / Getting Started00:47

GROOVE / EX1 – BREAKDOWN – GROOVE #1 / Breakdown - Groove #104:20

GROOVE / EX1 – BREAKDOWN – GROOVE #2 / Breakdown - Groove #204:41

GROOVE / EX1 – BREAKDOWN – GROOVE #3 / Breakdown - Groove #304:09

GROOVE / EX1 – BREAKDOWN – GROOVE #4 / Breakdown - Groove #402:51

GROOVE / EX1 – DANCE ALONG / Dance Along05:24

GROOVE / EX1A – DANCE ALONG (ALTERNATING ARMS) / Dance Along (Alternating Arms)05:20

GROOVE / EX2 – BREAKDOWN / Breakdown04:35

GROOVE / EX2 – DANCE ALONG / Dance Along05:23

GROOVE / EX3 – BREAKDOWN / Breakdown04:06

GROOVE / EX3 – DANCE ALONG / Dance Along05:24

GROOVE / EX4 – BREAKDOWN / Breakdown05:46

GROOVE / EX4 – DANCE ALONG / Dance Along05:24

LINEAR / Getting Started00:48

LINEAR – EX1 / Breakdown04:54

LINEAR – EX1 / Dance Along05:21

LINEAR – EX2 / Breakdown03:13

LINEAR – EX2 / Dance Along05:22

LINEAR – EX3 / Breakdown02:39

LINEAR – EX3 / Dance Along05:24

LINEAR – EX4 / Breakdown03:05

LINEAR – EX4 / Dance Along05:22

CIRCULAR – EX1 / Breakdown06:57

CIRCULAR – EX1 / Dance Along05:19

CIRCULAR – EX2 / Breakdown05:42

CIRCULAR – EX2 / Dance Along05:23

CIRCULAR – EX3 / Breakdown04:40

CIRCULAR – EX3 / Dance Along05:17

CIRCULAR – EX4 / Breakdown03:20

CIRCULAR – EX4 / Dance Along05:21

UNDULATIONS / Getting Started00:48

UNDULATIONS – EX1 / Breakdown03:18

UNDULATIONS – EX1 / Dance Along05:22

UNDULATIONS – EX2 / Breakdown02:58

UNDULATIONS – EX2 / Dance Along05:22

UNDULATIONS – EX3 / Breakdown02:46

UNDULATIONS – EX3 / Dance Along05:21

UNDULATIONS – EX4 / Breakdown03:48

UNDULATIONS – EX4 / Dance Along05:24

TURNS / Getting Started00:50

TURNS – EX1 / Breakdown03:11

TURNS – EX1 / Dance Along05:19

TURNS – EX2 / Breakdown04:09

TURNS – EX2 / Dance Along05:19

TURNS – EX3 / Breakdown02:17

TURNS – EX3 / Dance Along05:19

TURNS – EX4 / Breakdown03:27

TURNS – EX4 / Dance Along05:22

GROOVE / Exercise 118:40