{"id":14228,"date":"2020-06-16T21:15:35","date_gmt":"2020-06-16T21:15:35","guid":{"rendered":"https:\/\/rjlive.local\/?p=14228"},"modified":"2020-06-16T21:19:43","modified_gmt":"2020-06-16T21:19:43","slug":"advice-from-a-mama-dance-instructor-the-411-on-traveling-with-a-child","status":"publish","type":"post","link":"https:\/\/v1.rhythmjuice.com\/advice-from-a-mama-dance-instructor-the-411-on-traveling-with-a-child\/","title":{"rendered":"Advice From A Mama Dance Instructor: The 411 On Traveling With A Child"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14231 size-large\" src=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.45-PM-1024x681.png\" alt=\"\" width=\"770\" height=\"512\" srcset=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.45-PM-1024x681.png 1024w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.45-PM-600x399.png 600w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.45-PM-300x200.png 300w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.45-PM-768x511.png 768w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.45-PM-370x246.png 370w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.45-PM-270x180.png 270w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.45-PM-740x492.png 740w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.45-PM.png 1254w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<p>Sarah here! I have been traveling around the world teaching for roughly 8 years. The last three were with my baby boy. I had a request from a fellow traveling dance teacher to post about my experience traveling\/working with a baby. Here are some of the questions you might have if you find yourself a new parent who has to travel for work \ud83d\ude42<\/p>\n<h2><b>So, I\u2019m a traveling dance instructor with an extra carry-on<\/b> <b>\u2013\u00a0my baby.\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Nice! <\/span><span style=\"font-weight: 400;\">Hopefully, by now you understand your job description may include (but is never limited to) anything and everything from teaching a class, hosting a social dance, changing diapers, answering emails, experimenting with creative ways to get a toddler to eat spinach, rehearsing a showcase routine, delegating tasks to staff, or picking up tiny plastic dinosaurs off the dance floor. It&#8217;s <\/span><i><span style=\"font-weight: 400;\">never<\/span><\/i><span style=\"font-weight: 400;\"> boring, I can tell you that. And they say if it feels easy, you&#8217;re probably not doing it right.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14232 alignleft\" src=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.59-PM-771x1024.png\" alt=\"\" width=\"420\" height=\"558\" srcset=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.59-PM-771x1024.png 771w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.59-PM-600x797.png 600w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.59-PM-226x300.png 226w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.59-PM-768x1020.png 768w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.59-PM-370x492.png 370w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.59-PM-270x359.png 270w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.59-PM-740x983.png 740w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.59-PM.png 1132w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/>There is obviously not one \u201cright\u201d way to be a mother, dancer, business owner, instructor, wife or partner. But neither am I here to sugarcoat it \u2013\u00a0It&#8217;s tough. Take any piece of responsibility or role out of the equation and it&#8217;s still tough, but it <\/span><i><span style=\"font-weight: 400;\">can<\/span><\/i><span style=\"font-weight: 400;\"> be done. If you practice good preparation, patience, planning, and clear communication with the people counting on you, it is possible to achieve a low-stress experience without compromising the quality of your work. Especially if your work involves globetrotting while toting a toddler.\u00a0<\/span><\/p>\n<h2><b>How long is the right amount of time to wait after birth before traveling for work?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">That depends! Can I ask you some questions?<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Where are you at mentally? Are you a first-time mom? Do you consider yourself easygoing? Anxiety-prone?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">What stage of development is your child at and what are their current needs?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">What are the details of the job? International or domestic? Tour or one-stop trip? Etc.\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">We took our first travel job when our son Huxley was 4 months old. I\u2019d already heard so much about the importance of peace and bonding the months immediately after childbirth. I also knew how fragile a newborn\u2019s immune system is. On top of everything, this was my first baby and I needed to get the hang of just being a mom before I thought about working and traveling. Give yourself time for what you need, and consider leaving room for additional time in case of an unexpected situation, like a C-section, that might require a longer healing period. I\u2019m pretty happy with the 4-month start date and will probably do the same with our next child.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Then, consider the details. That first travel job of ours as a family was an easy 2 hour flight with no time difference. We also brought our parents with us for added comfort and support. I really recommend this, if you can swing it. It made things as stress-free as possible and gave us confidence to keep going.<\/span><\/p>\n<h2><b>What negotiations did you consider regarding your contract, now that you two were parents and bringing your baby?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Let me start by saying that your contract will be an evolving document; it will grow and change as your baby grows and changes. As it evolves, it might appear excessive to others. This is completely normal. In fact, our own contract seems a little ridiculous at times (We distinctly require \u201chot running water\u201d in ours) but trust me, it was built from <\/span><b>actual<\/b> <b>experiences<\/b><span style=\"font-weight: 400;\">. It\u2019s incredibly important that you make expectations clear. I guarantee if things are not clear and in detail, you will have spontaneous moments of surprise stress (like the time a babysitter assigned to us was a chainsmoker, or the time the carseat issued to us didn\u2019t have adjustable straps).<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14229 size-large\" src=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.34-PM-1024x686.png\" alt=\"\" width=\"770\" height=\"516\" srcset=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.34-PM-1024x686.png 1024w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.34-PM-600x402.png 600w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.34-PM-300x201.png 300w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.34-PM-768x515.png 768w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.34-PM-370x248.png 370w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.34-PM-270x181.png 270w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.34-PM-740x496.png 740w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.34-PM.png 1250w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<h2><b>How do I get started drafting a contract when I don\u2019t yet know what I need or don\u2019t need?\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Make a list of your absolutes and your \u201cwould be awesome\u201d list. The absolutes are mandatory and list all the things that must be fulfilled, or wouldn\u2019t make the job worth it. After the contract is accepted, you can open more discussions about your wishes. For example I might start a dialogue about accommodation options right after the job is accepted if this is an important topic for me. If it is not, I might wait till they email ME the info before I ask questions. And if I am bringing my own sitter, I wouldn\u2019t send the organizer info on my babysitter requirements. Organizers have a million things they are trying to take care and as a parent, you have a lot more things you need to talk about than someone without kids so being sensitive to that can avoid them getting overwhelmed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Everything else should be very flexible on your part. Ask if they either provide a sitter, or if they would support or reimburse the cost of a sitter you bring with you (keeping in mind some organizers won\u2019t offer any support on child care). Usually, we found that buying flights for our caretaker was more convenient, because we could use our miles, and event organizers often get discounted lodging and food through the event so that was best for them.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-14239 \" src=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.41-PM-225x300.png\" alt=\"\" width=\"300\" height=\"400\" srcset=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.41-PM-225x300.png 225w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.41-PM-600x801.png 600w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.41-PM-767x1024.png 767w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.41-PM-768x1025.png 768w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.41-PM-370x494.png 370w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.41-PM-270x360.png 270w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.41-PM-740x988.png 740w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.41-PM.png 1128w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>This is what part of our contract used to look like:<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>Huxley (our child)<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">We usually do not travel with our child but in the case we do, here is what will help us. Huxley is 2.5. Loves to dance and is obsessed with cars and trains. Babies are always changing so our terms and conditions about him will always be changing as well. We really appreciate you supporting our family and I think you will find that the students really fall in love with him. While babies have a lot of needs, you&#8217;ll find Huxley is pretty easygoing.\u00a0<\/span><\/p>\n<h3><b>Mandatory:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Babysitter during teaching hours.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Flexibility on nighttime responsibilities for Sarah. Things go smoother when she can put him to bed before going to the night dance (or sometimes it\u2019s easier to arrive and leave the dance early)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Babysitter during night time dances (2-3 hrs) especially when there are obligations like judging. If a babysitter is not provided, then either Dax or Sarah must not be expected to be at the night dance. Sometimes we can bring him to the dance if there are quiet spaces at the venue but Huxley can get overloaded with all the lights and music.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sleep: We co-sleep with Hux which would require a king size bed or two full beds, or if you have a crib\/pack-n-play, we can use that.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Huxley cannot go anywhere where there is heavy smoking or smoking indoors.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">We know this one\u2019s hard but we would love a separate room like a suite in a hotel or an apartment if possible. Without this we spend our nights eating dinner in the bathroom.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Rear facing convertible car seat. Must be in great condition and never have been in a car accident before. Must be properly installed and easily adjustable. He is 25 lbs.\u00a0<\/span><\/li>\n<\/ul>\n<h3><b>Optional:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Babysitter during off time hours between classes and nighttime dances. This is often prime time for Dax and Sarah to catch up on work or to sleep to help with jetlag. It would really help to have some help during these hours.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Stroller, toys, and playdates<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">*Babysitters must have experience with children, physically capable of carrying a child, and must not smoke while taking care of him. Moms are great. In the case the babysitter and Huxley will be away from us (like during night dances) babysitter must be familiar with choking and CPR and must be highly recommended and trusted by event owner.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">**If travelling with Huxley we request Sarah teaches a max of 4 hours a day. This seems the safest amount of time to be away from Hux while he adapts to new caretakers, jet lag, etc. You can schedule Dax as many hours as you\u2019d like. \ud83d\ude42 <\/span><span style=\"font-weight: 400;\">Baby free Sarah can teach 5 hours per day and 6 for Dax.<\/span><\/p>\n<h3><b>Other snippets from our contract:<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">We must transport in a car large enough to fit Dax Sarah and Huxley safely with seatbelts.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Close proximity to the venues. Preferably less than 15 min walk or drive.\u00a0<\/span><\/li>\n<\/ul>\n<p><b>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/b><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-14233 size-medium\" src=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.10-PM-292x300.png\" alt=\"\" width=\"292\" height=\"300\" srcset=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.10-PM-292x300.png 292w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.10-PM-600x616.png 600w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.10-PM-998x1024.png 998w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.10-PM-768x788.png 768w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.10-PM-370x380.png 370w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.10-PM-270x277.png 270w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.10-PM-740x760.png 740w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.10-PM.png 1132w\" sizes=\"auto, (max-width: 292px) 100vw, 292px\" \/>In addition to the initial contract, these things are important to be discussed via email.\u00a0<\/span><\/p>\n<h3><b>What are the transportation options?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Does your kid get car sick? Ours did, so we needed to know a lot of details about how (and how long) we were getting around while there.\u00a0<\/span><\/p>\n<h3><b>Where is your residence and where is the venue? <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">This allowed us to specify where we needed the babysitter and when.\u00a0<\/span><\/p>\n<h3><b>What\u2019s the party atmosphere? <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Every venue is different. It\u2019s important to know where you can \u201cescape\u201d with your kid if needed during parties. Personally, I needed to know if there was smoking and where, in addition to the general noise level.\u00a0<\/span><\/p>\n<h3><b>What\u2019s the weather like during that time of year? <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">This could affect your baby gear, like that time we had to choose to either walk in the rainstorm for 20 minutes to the venue or take a taxi without a car seat (it\u2019s legal in some places) because our location closed off streets to most cars at certain times. It also affects what shoes to bring if you babywear. Pro-tip: I personally don\u2019t recommend wearing flip-flops while babywearing. Many babywearing experts say it\u2019s safe but I have fallen a couple times while babywearing specifically and only because of flip flops.\u00a0<\/span><\/p>\n<h3><b>What are the bed options? <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Consider co-sleeping so you can carry less gear, have less planning to deal with and an increased sense of security with your child during all the mayhem. That being said, we needed to understand the setup. We usually asked for either 1. King size bed 2. Two smaller beds we could put together 3. A full bed for me and Hux and a single for Dax or 4. Bed for me and Dax and a crib (though a crib was the last resort for us because that meant more waking up and getting out of bed to handle a crying baby, which sucks when you are jet-lagged). Also, finding out if we could move the bed against the wall was great if it was just me and Hux so I didn\u2019t have to use pillows on the other side of him.\u00a0<\/span><\/p>\n<h3><b>Are you near a local drugstore and medical center? <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">I remember getting lucky by being walking distance from a drug store when Huxley had a random infection while teaching at Lindy Focus, and again when Huxley had a random seizure in Osaka, Japan right next to a clinic, but this is usually not the case.\u00a0<\/span><\/p>\n<h3><b>Can the bedroom be blacked out? <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">It makes a big difference battling jet lag\/sleep when you can\u2019t control the lighting in your bedroom. Surprisingly a lot of places didn\u2019t have significant window coverings. In these situations we often asked for a crib for nap time because we could black it out. You could also have some duct tape on hand and tape bed sheets over the windows if needed.\u00a0<\/span><\/p>\n<h3><b>Hotel vs. Apartment? <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Do you get to choose? If not, where are you being hosted? This could mean the difference of whether you get a separate living space and kitchen and a place to do laundry or not.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you\u2019re like me, you\u2019ll catch on quickly that it will often be worth paying a little out-of-pocket for a much better experience. Event organizers have a budget and do their best, but everyone\u2019s needs are different. For example, I\u2019m sensitive to second-hand smoke and we were in a hotel that didn\u2019t have clear separation. After one night, I offered to pay the difference and upgrade to a nicer hotel next door. Just be really clear that you understand the budget and appreciate everything they are doing so things aren\u2019t awkward.<\/span><\/p>\n<h3><b><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14242 size-medium alignright\" src=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.57-PM-226x300.png\" alt=\"\" width=\"226\" height=\"300\" srcset=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.57-PM-226x300.png 226w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.57-PM-600x796.png 600w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.57-PM-771x1024.png 771w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.57-PM-768x1019.png 768w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.57-PM-370x491.png 370w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.57-PM-270x358.png 270w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.57-PM-740x982.png 740w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.57-PM.png 1130w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/><\/span>How do I know what to bring without under or overpacking?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">This really varies, and there are a lot of good blog articles out there on what to pack. We kept things VERY minimal with baby gear because I just couldn\u2019t carry the extra weight.<\/span><\/p>\n<h3><b>Baby carrier: <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">I honestly don\u2019t know how people survive without one. It\u2019s absolutely necessary for travel in my opinion. I can only think of two times our kid had a freak out on a plane. The amount of times we could calm him or put him to sleep incredibly fast by wearing him and walking up and down the halls was great. A carrier is one of the only places a kid can escape from all the stimulation. My heart always breaks a little when I see a mom having to struggle calming their kid when the TV light is right in their kid\u2019s face and they are exhausted. I really believe the amount of babies\/toddlers crying on planes would be cut in half if airplanes had baby carriers on hand. They also make rushing through airports way easier and faster (who has time to wait for your stroller to be unloaded or to take the one elevator in the airport?). It\u2019s also great for dodging dancers\u2019 dirty hands.<\/span><\/p>\n<h3><b>The Perfect blanket: <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Find a blanket that is big enough to cover your child from light but small enough that it doesn\u2019t become a hassle to carry. It should be thick enough to roll up as a breastfeeding pillow, or pillow for your head that can double as a comfy place to change a diaper or even serve as a bed on the floor if you don\u2019t have your stroller (we often didn\u2019t).\u00a0<\/span><\/p>\n<h3><b>Bluetooth Headphones for parents: <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">I usually don\u2019t like the EMF situation of Bluetooth but it&#8217;s amazing when you don&#8217;t have to deal with the tangle and stress of headphone cords.\u00a0<\/span><\/p>\n<h3><b>Food: <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Airplane food is nasty and usually not enough to last long flights. Short flights don\u2019t usually provide food. Pack a small amount of fresh and packaged healthy snacks to get through the flight. Just keep in mind some countries are strict about what food you bring, so you might have to throw uneaten stuff away upon arrival. If possible, try to grocery shop for your departure flight before you leave.\u00a0<\/span><\/p>\n<h3><b><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-14241 size-medium\" src=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.52-PM-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.52-PM-300x300.png 300w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.52-PM-100x100.png 100w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.52-PM-600x601.png 600w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.52-PM-1022x1024.png 1022w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.52-PM-150x150.png 150w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.52-PM-768x769.png 768w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.52-PM-370x371.png 370w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.52-PM-270x270.png 270w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.52-PM-299x300.png 299w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.52-PM-740x741.png 740w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.52-PM.png 1122w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Kid Noise cancellation headphones: <\/b><\/h3>\n<p><span style=\"font-weight: 400;\">A MUST. If your kid rips them off you could try putting them to sleep first and then putting on the headphones.<\/span><\/p>\n<h3><b>Emergency baby medicine:<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Different countries have different drug regulations and labels are usually not in english.\u00a0<\/span><\/p>\n<h3><b>Other baby gear?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">It really depends. For a one-stop job I typically request a car seat with optional stroller. If it\u2019s a tour, it might be better for you to bring your own than coordinate 5 different car seats. That being said, when you bring your own gear, not only is it a pain (like with no elevator in a lot of international residencies) but it can get damaged. Our stroller got broken and our car seat got banged up a bit, which is a bummer and also not safe. Also consider the fact that a lot of European cities have cobblestone streets (or a place like Venice that doesn\u2019t even have streets without stairs at some point!). Good luck pushing that stroller around! It was great if we could take a train from the airplane to the hotel, and if the hotel was walking distance to the venue? Yahoo! Co-sleeping in the beginning is way easier than trying to bring a crib, or trying to find one on location. Plus, with the craziness of travel, babywearing and co-sleeping can help balance things emotionally for your child.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><\/p>\n<h2><b>We\u2019re packed at the airport. Any tips for airplane seating strategies?<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14236 size-large\" src=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.47-PM-1024x806.png\" alt=\"\" width=\"770\" height=\"606\" srcset=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.47-PM-1024x806.png 1024w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.47-PM-600x473.png 600w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.47-PM-300x236.png 300w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.47-PM-768x605.png 768w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.47-PM-370x291.png 370w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.47-PM-270x213.png 270w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.47-PM-740x583.png 740w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.47-PM.png 1252w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Acquiring an additional seat will make a world of difference on long flights. You might discover that an empty seat between you and your partner is better than the bassinet during daytime flights (red-eyes are great with the bassinet because they sleep most of the time). But get ready to pull some ninja moves (in other words aggressive mom moves) to pull this off.\u00a0<\/span><\/p>\n<h3><b>Be on top of online check-ins<\/b><span style=\"font-weight: 400;\">. P.s. this is great to do even if you don\u2019t have a baby!<\/span><\/h3>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The moment check-in opens, choose a row towards the back of a plane since they get filled the least. The best option is to book an aisle and window leaving the middle open. No one wants the middle seat, so this gives you the best chance of no one booking that seat between you. Plus, everyone is willing to switch with you if it means they get a window or aisle seat!<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">When you check in at the airport, ask the attendant to check seats again to see if that middle seat was booked and if there are any other open spots.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If you lose your empty seat, talk to the flight attendant and say it would be AMAZING if you could get an empty seat for the baby. That way they keep you in mind when dealing with people finding their seats. Just be prepared for an array of responses. Many just respond with \u201cflight is full\u201d even if it\u2019s not. Others will be angels and bend over backwards to help you. And some will personally sabotage you to not get that seat because they are pissed that you are THAT mom. I&#8217;ve seen it all.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Oh wait, it doesn\u2019t stop there! If the flight is empty enough, look for 4-seater rows with only one person in them and sit in them as soon as you sense no one else is coming. Don\u2019t wait for the plane to lift off. Once that seat-belt sign goes off it\u2019s like a scene from Hunger Games to rush to those empty seats. Get that seat as soon as possible. This is a dream set up. Trust me, it\u2019s worth you and your partner being separate so that one of you can have TWO empty seats with the kid while the other gets some peace and quiet (or a place to lay down and sleep!) away from your kid and you guys switch off responsibility. Worst case scenario, you are that awkward person that is asked to move out of someone\u2019s seat\u2026 5 times\u2026<\/span><\/li>\n<\/ol>\n<\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Keep in mind certain rows with more leg room might have armrests that don\u2019t go up, which sucks, so use your discretion based on your needs and the child\u2019s development stage.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Last rows (like backed against bathrooms) don\u2019t typically recline, which sucks as well but you get the perk of not having anyone behind you.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If you have a lot of flexibility, get a seat where no one is seated in front of your child, so you don\u2019t have to be stressed about your kid kicking their seat.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If it is a really small plane choose a seat up front. The back area by the engines can be really loud and do some damage to those baby ears.\u00a0<\/span><\/li>\n<\/ol>\n<h3><b><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14237 alignleft\" src=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.19-PM-715x1024.png\" alt=\"\" width=\"452\" height=\"647\" srcset=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.19-PM-715x1024.png 715w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.19-PM-600x859.png 600w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.19-PM-209x300.png 209w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.19-PM-768x1100.png 768w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.19-PM-1072x1536.png 1072w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.19-PM-370x530.png 370w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.19-PM-270x387.png 270w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.19-PM-740x1060.png 740w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.19-PM.png 1124w\" sizes=\"auto, (max-width: 452px) 100vw, 452px\" \/>Other plane tips:<\/b><\/h3>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Don\u2019t get on the plane early! I don\u2019t understand why parents rush to be the first on the plane. If your child is about to take a 8 hour flight, why put them on for the extra hour of boarding? Get one of you on the plane first so you can unpack everything and wipe down the area and have a second of quiet time to yourself. Then your partner can run around the airport with the child until they threaten to close the gate. Dax and Hux would always board the plane happy, tired, and ready to lift off!<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Check your baby gear. Bring gear that won\u2019t make you cry if it gets damaged. It will get thrown around. You can get a nice cover but a lot of airports offer some sort of bag to cover your gear. I don\u2019t recommend bringing your stroller through the airport. Wear your child. You will have to gate check that stroller anyway and that will mean a long wait after your flight to get the stroller back (which is bad news for tight connections). Also, you\u2019ll be surprised about the amount of times you have to unload the whole thing to fold it up (like going up and down stairs because the elevator is a 20 minute wait) or through extra security places you didn\u2019t account for. Travel light and fast through airports. Bonus: it\u2019s a good workout to balance all that sitting!\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pre-pack your carry-on for success! When packing for the trip, separate things in priority of access for the plane. Have a gallon Ziplock bag of everything you know you\u2019ll need in the front seat pocket right away (like snacks), and keep it stored at the top of your carry-on for easy access. Store what you\u2019re not sure you\u2019ll need closer to the bottom of the bag. This way you can unload and get to your seat as fast as anyone else without being the one fumbling around, holding up the line, and spending too much time trying to find your kid\u2019s stuff.\u00a0<\/span><\/li>\n<\/ol>\n<h3><b>We\u2019ve arrived. Now what?<\/b><\/h3>\n<p><b>DO: <\/b><span style=\"font-weight: 400;\">Rely on babysitters. In the beginning, we taught classes while wearing him, and we\u2019d sometimes put a blanket on the ground and gave him tummy time if we had to do a more difficult demo. Once he got walking and grew too heavy to wear, we relied more on babysitters.\u00a0<\/span><\/p>\n<p><b>DON\u2019T:<\/b><span style=\"font-weight: 400;\"> Don\u2019t go without a backup option when your child decides to reject the new babysitter. This even happened when we brought my mom! Be prepared for your child to just want you. Dax was really good at keeping the class going when I got distracted with Huxley.\u00a0<\/span><\/p>\n<p><b>DO: <\/b><span style=\"font-weight: 400;\">If you\u2019re breastfeeding, try to time it during songs or breaks. I would offer milk even if Huxley wasn\u2019t begging for it, and oftentimes he accepted the offer which allowed me to optimize class time.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14230 size-large\" src=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.40-PM-1024x1021.png\" alt=\"\" width=\"770\" height=\"768\" srcset=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.40-PM-1024x1021.png 1024w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.40-PM-300x300.png 300w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.40-PM-100x100.png 100w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.40-PM-600x598.png 600w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.40-PM-150x150.png 150w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.40-PM-768x766.png 768w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.40-PM-370x369.png 370w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.40-PM-270x269.png 270w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.40-PM-301x300.png 301w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.40-PM-740x738.png 740w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.08.40-PM.png 1252w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<p><b>DON\u2019T:<\/b><span style=\"font-weight: 400;\"> Don\u2019t let it compromise your work. Students are really supportive of babies. In my experience, no one ever complained, and a lot of people actually thought what we were doing was really cool. But do your best to maintain the quality of your lesson. Demo clearly and don\u2019t draw excessive attention to your baby. If students feel like they are learning and having a great class, they don\u2019t care if a baby is around. Dax was great at taking the lead with the class and I took the lead on baby duty. He also pulled more weight like volunteering more than usual to judge, or was more active at parties, etc.\u00a0<\/span><\/p>\n<p><b><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14238 alignleft\" src=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.28-PM-710x1024.png\" alt=\"\" width=\"409\" height=\"590\" srcset=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.28-PM-710x1024.png 710w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.28-PM-600x865.png 600w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.28-PM-208x300.png 208w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.28-PM-768x1108.png 768w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.28-PM-1065x1536.png 1065w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.28-PM-370x534.png 370w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.28-PM-270x389.png 270w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.28-PM-740x1067.png 740w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.31.28-PM.png 1130w\" sizes=\"auto, (max-width: 409px) 100vw, 409px\" \/>DO: <\/b><span style=\"font-weight: 400;\">Be weary of long flights during the crawling years. This was the toughest because Huxley wanted to be mobile but flight attendants won\u2019t let you put the baby on the ground to crawl (feet are okay touching the floor but not knees apparently). It became much easier when they could walk because walking was allowed.\u00a0<\/span><\/p>\n<p><b>DON\u2019T: <\/b><span style=\"font-weight: 400;\">Do not underestimate jet lag. Jet lag became a big deal by toddler years. This was the most difficult aspect, and a large part of why we stopped travelling with Huxley. No matter what we tried (and we tried everything) Huxley would be awake all night and sleep all day. This made doing our job miserable and it started to negatively affect our work (like barely making it out to night dances).\u00a0 And did I mention that their plane tickets aren\u2019t free at this age?! So now I can only accept a job if my parents can take time off work and we leave him a week at home with them or we just commit to a long tour. I do feel it would be worth trying to travel with him again once he is older.\u00a0<\/span><\/p>\n<p><b>DO: <\/b><span style=\"font-weight: 400;\">Edit your contract and be honest with yourself when it comes to what terms allow you to do your best work. As Huxley got older, a few things changed. I just really felt the benefits of family coming with us instead of the constant new babysitters. As a baby, your kid will think EVERYONE who isn\u2019t you is a stranger but a toddler will develop actual relationships with family and it makes things way more comfortable. So we eventually just simplified our contract to say someone is coming with us and defined our terms.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I still joke that if you want to cure your stress and gripes with international traveling, travel with a baby for a while. You\u2019ll wonder why you ever complained! But jokes aside, my experience might be totally different than someone else&#8217;s. I tend towards anxiety and I know plenty of moms\u00a0 (especially second-time moms) who have had pretty minimal stress traveling with a baby. And remember, students will be cool with it and event organizers are incredibly helpful. If you have fears or concerns about being a burden or not being good at your job, know that I had the same issues. There is no need to stress. It\u2019s an exciting privilege to watch your child grow up surrounded by culture, exposed to live jazz and dancing all over the world. It has been such an incredible and unique experience, it\u2019s worth it all. So give it a shot, and remember, pack the noise-canceling headphones. \ud83d\ude09<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14234 size-large\" src=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.23-PM-1024x679.png\" alt=\"\" width=\"770\" height=\"511\" srcset=\"https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.23-PM-1024x679.png 1024w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.23-PM-600x398.png 600w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.23-PM-300x199.png 300w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.23-PM-768x510.png 768w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.23-PM-370x245.png 370w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.23-PM-270x179.png 270w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.23-PM-740x491.png 740w, https:\/\/v1.rhythmjuice.com\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-06-16-at-1.09.23-PM.png 1254w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/p>\n<p>*Thanks so much to Alexis Justman for the editing \ud83d\ude42<\/p>\n<p>*DM me for any photo credits<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sarah here! I have been traveling around the world teaching for roughly 8 years. The last three were with my baby boy. I had a&hellip;<\/p>\n","protected":false},"author":21,"featured_media":14231,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"pmpro_default_level":0,"footnotes":""},"categories":[1857],"tags":[],"series":[],"class_list":["post-14228","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-blog","post_format-post-format-video","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/v1.rhythmjuice.com\/json\/wp\/v2\/posts\/14228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/v1.rhythmjuice.com\/json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/v1.rhythmjuice.com\/json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/v1.rhythmjuice.com\/json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/v1.rhythmjuice.com\/json\/wp\/v2\/comments?post=14228"}],"version-history":[{"count":0,"href":"https:\/\/v1.rhythmjuice.com\/json\/wp\/v2\/posts\/14228\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/v1.rhythmjuice.com\/json\/wp\/v2\/media\/14231"}],"wp:attachment":[{"href":"https:\/\/v1.rhythmjuice.com\/json\/wp\/v2\/media?parent=14228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/v1.rhythmjuice.com\/json\/wp\/v2\/categories?post=14228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/v1.rhythmjuice.com\/json\/wp\/v2\/tags?post=14228"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/v1.rhythmjuice.com\/json\/wp\/v2\/series?post=14228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}