Swingin’ Body Movement
Improve all your swing dancing by focusing on the foundation of it all, body movement.
- SBM100 : Getting Started – About Swinging Body Movement
- SBM101 : Bounce and Groove – Exercise 01
- SBM102 : Bounce and Groove – Exercise 02
- SBM103 : Bounce and Groove – Exercise 03
- SBM104 : Bounce and Groove – Exercise 04
- SBM105 : Linear Stretching – Exercise 01
- SBM106 : Linear Stretching – Exercise 02
- SBM107 : Linear Stretching – Exercise 03
- SBM108 : Linear Stretching – Exercise 04
- SBM109 : Circular Stretching – Exercise 01
- SBM110 : Circular Stretching – Exercise 02
- SBM111 : Circular Stretching – Exercise 03
- SBM112 : Circular Stretching – Exercise 04
- SBM113 : Undulations – Exercise 01
- SBM114 : Undulations – Exercise 02
- SBM115 : Undulations – Exercise 03
- SBM116 : Undulations – Exercise 04
- SBM117 : Turns and Spins – Exercise 01
- SBM118 : Turns and Spins – Exercise 02
- SBM119 : Turns and Spins – Exercise 03
- SBM120 : Turns and Spins – Exercise 04